Food diary 10-4-11

Breakfast: Fiber one bar; banana; coffee

Snack: Fat free cappuccino from Kum and Go

Lunch: Salad (lettuce,spinach, tomatoes, cauliflower, carrots, 1/4 c feta cheese) w/Light Balsamic Vinegar Dressing 2 Tbs.

Dinner: 3 (small) slices of Dominos Artisan pizza (feta and spinach)

Snack: apple and string cheese

Workout this morning: 10 min on elliptical; 25 min on weights and abs